How Does Acupuncture Work? What the Science Tells Us

What modern research tells us about acupuncture, pain, the nervous system, inflammation and the body’s capacity to heal Does acupuncture really work? It is a question I have been asked many times throughout my years in clinical practice. The short answer is that there is now a substantial body of

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Calming the Shen Before Birth

As the final weeks of pregnancy approach, preparation is not only about packing a hospital bag or getting everything ready for baby. It can also be a time to turn your attention inward, creating space for rest, connection and calm. In Traditional Chinese Medicine, the concept of the Shen is

Read More »

Sacred Labour Bites

Nourishing Date Recipes for Birth Preparation As the final weeks of pregnancy approach, food can be a beautiful way to nourish the body, maintain energy and prepare for the journey ahead. Inspired by the principles of Traditional Chinese Medicine (TCM), these simple Sacred Labour Bites combine dates with nuts, seeds,

Read More »

How Acupuncture Works: A Modern Scientific Perspective

For thousands of years, acupuncture has been used to support healing, reduce pain, calm the nervous system, and restore balance in the body. Traditionally explained through the movement of Qi (energy) along channels known as meridians, modern research is now helping us understand acupuncture through the language of neuroscience, hormones,

Read More »

Shingles: How Acupuncture and Chinese Herbal

Medicine Can Support HBy Dr Nicky MacDonald – HealthConnectSHEN Recently, I experienced shingles myself. Like many people, I had previously treated patients with thiscondition, but experiencing it personally gave me an even deeper appreciation for how uncomfortable anddisruptive it can be. The burning nerve pain, itching, and fatigue can be

Read More »

External Chinese Herbal Treatments for Shingles (Herpes Zoster)

Educational Practitioner Guide – HealthConnectSHEN In Traditional Chinese Medicine (TCM), shingles (Herpes Zoster) is often referred to as Dai Zhuang PaoZhen or “snake-like sores”. External herbal applications are commonly used in Chinese dermatology tohelp clear heat toxin, reduce inflammation, relieve burning pain, dry vesicles, and promote skin healing. Common External

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Postherpetic Neuralgia Treatment

And there are two techniques widely discussed in Chinese clinical texts and hospital practice: You may have heard it described as the “Singing Dragon”, but the traditional name is usually translated as “Surround the Dragon.” Some practitioners poetically call it “singing” because of the rhythmic placement of needles around the

Read More »

Is acupuncture safe during pregnancy?

The research on the safety of acupuncture during pregnancy is quite clear. It can confidently be said that when practiced by a registered acupuncture professional, it is safe to have acupuncture at all stages of pregnancy. In this blog, we review the evidence which shows people benefiting from acupuncture throughout

Read More »

How Does Acupuncture Work? What the Science Tells Us

What modern research tells us about acupuncture, pain, the nervous system, inflammation and the body’s capacity to heal Does acupuncture really work? It is a question I have been asked many times throughout my years in clinical practice. The short answer is that there is now a substantial body of

Read More »

Calming the Shen Before Birth

As the final weeks of pregnancy approach, preparation is not only about packing a hospital bag or getting everything ready for baby. It can also be a time to turn your attention inward, creating space for rest, connection and calm. In Traditional Chinese Medicine, the concept of the Shen is

Read More »

Sacred Labour Bites

Nourishing Date Recipes for Birth Preparation As the final weeks of pregnancy approach, food can be a beautiful way to nourish the body, maintain energy and prepare for the journey ahead. Inspired by the principles of Traditional Chinese Medicine (TCM), these simple Sacred Labour Bites combine dates with nuts, seeds,

Read More »

How Acupuncture Works: A Modern Scientific Perspective

For thousands of years, acupuncture has been used to support healing, reduce pain, calm the nervous system, and restore balance in the body. Traditionally explained through the movement of Qi (energy) along channels known as meridians, modern research is now helping us understand acupuncture through the language of neuroscience, hormones,

Read More »

Shingles: How Acupuncture and Chinese Herbal

Medicine Can Support HBy Dr Nicky MacDonald – HealthConnectSHEN Recently, I experienced shingles myself. Like many people, I had previously treated patients with thiscondition, but experiencing it personally gave me an even deeper appreciation for how uncomfortable anddisruptive it can be. The burning nerve pain, itching, and fatigue can be

Read More »

External Chinese Herbal Treatments for Shingles (Herpes Zoster)

Educational Practitioner Guide – HealthConnectSHEN In Traditional Chinese Medicine (TCM), shingles (Herpes Zoster) is often referred to as Dai Zhuang PaoZhen or “snake-like sores”. External herbal applications are commonly used in Chinese dermatology tohelp clear heat toxin, reduce inflammation, relieve burning pain, dry vesicles, and promote skin healing. Common External

Read More »

Postherpetic Neuralgia Treatment

And there are two techniques widely discussed in Chinese clinical texts and hospital practice: You may have heard it described as the “Singing Dragon”, but the traditional name is usually translated as “Surround the Dragon.” Some practitioners poetically call it “singing” because of the rhythmic placement of needles around the

Read More »

Is acupuncture safe during pregnancy?

The research on the safety of acupuncture during pregnancy is quite clear. It can confidently be said that when practiced by a registered acupuncture professional, it is safe to have acupuncture at all stages of pregnancy. In this blog, we review the evidence which shows people benefiting from acupuncture throughout

Read More »